regret

Out With the Old, In With the New

Out With the Old, In With the New

In the work I do with pastoral counseling, we discuss the past and the way it has shaped our view of ourselves today, as well as our views of God. I do believe there is validity in doing this analysis to a degree, as it allows us to know why we do what we do presently, and also how to do something different as we move forward. So often we need to know the problem before we can allow God to heal the problem.

I do, however, believe that there is a limit to this, as continuing to go over and over the past ends up getting our eyes on the hurts and not on the way through. We must allow God to take the hurts of the past and replace it with our new identity. He has already done this, but we get to recognize how that plays out in our lives. Instead of continuing to believe we are worthless, shameful, unloved and unacceptable, we get to move into the reality that Jesus has made us worthy, shame-free, loved enormously, and acceptable completely. The more we focus on the past, the more stuck in it we become. So, it becomes a fine line between understanding the past and the effects on today and letting the past continue to control our present and future.

Mike Wells used to say that dwelling on the past and our pain for too long is incredibly boring. We get bored just over-analyzing all of it and getting nowhere. I want better, more and new. I don’t want to allow whoever hurt me to continue to control where I go now, both mentally and physically.

How Finding Praise Gives Us Freedom

How Finding Praise Gives Us Freedom

Now, I know that I’m getting some eyerolls before you even start reading. Great, you say, here’s another person telling me to be thankful in my terrible circumstance. Just give me a chance, though, to help illustrate what I mean. I know that many of us have situations that are downright awful, and we can’t see how God is loving us in the middle of them. That’s why focus is so important, because if we lose sight of His love, we lose hope. And without hope, there’s no way ahead.

I realize this is a bold statement, but every day I talk to people who are dealing with hard things, and I haven’t met one who doesn’t have some reason to be thankful and recognize God’s love in their lives.

Yes, it’s a challenge some days, but I think so often we put effort into anxiety for the future or regret over the past, and we miss the power of praising God in the present. I love what Ann Voskamp says: “No amount of regret changes the past, no amount of anxiety changes the future, and any amount of gratitude changes the present. Any amount of gratitude changes the present and wins back some ground—even for one very small thing.”

When we choose to focus on praising God in the middle of our mess, we are free. Free to see past the thing trying to distract us and steal all our focus. Free to see a future and a hope where maybe others might not see. Free to pursue a relationship with Jesus and know Him in a deeper way no matter the surroundings. Free to walk in a way that the situation doesn’t define us.