Posts
Hannah Morrell
Out With the Old, In With the New

In the work I do with pastoral counseling, we discuss the past and the way it has shaped our view of ourselves today, as well as our views of God. I do believe there is validity in doing this analysis to a degree, as it allows us to know why we do what we do presently, and also how to do something different as we move forward. So often we need to know the problem before we can allow God to heal the problem.

I do, however, believe that there is a limit to this, as continuing to go over and over the past ends up getting our eyes on the hurts and not on the way through. We must allow God to take the hurts of the past and replace it with our new identity. He has already done this, but we get to recognize how that plays out in our lives. Instead of continuing to believe we are worthless, shameful, unloved and unacceptable, we get to move into the reality that Jesus has made us worthy, shame-free, loved enormously, and acceptable completely. The more we focus on the past, the more stuck in it we become. So, it becomes a fine line between understanding the past and the effects on today and letting the past continue to control our present and future.

Mike Wells used to say that dwelling on the past and our pain for too long is incredibly boring. We get bored just over-analyzing all of it and getting nowhere. I want better, more and new. I don’t want to allow whoever hurt me to continue to control where I go now, both mentally and physically.

Out With the Old, In With the New
Posts
Hannah Morrell
Praise and Anxiety

I have been intrigued by David and his life quite a lot this year, and have loved watching his emotion be expressed in so many of his psalms. He is angry, sad, depressed, confused—so many emotions we tend to stuff and pretend God doesn’t want to hear about. David is very honest about all of them, and I love that God receives it. The other thing I’ve noticed about David’s writings is how much He focuses on praising God, even in the middle of less than ideal circumstances.

This man had a rough life. He was running away from people who were trying to kill him often—sometimes they were enemy armies, and sometimes they were people who were supposed to be allies but betrayed him. His own son ended up making him run for his life. David made a lot of mistakes, and the Bible is very honest about too. We are never under any fantasies of David being perfect with a perfect life. But still he praised God, and thanked Him for His love and faithfulness.

I read recently that studies have shown that anxiety and gratitude cannot coexist in your brain. If we are focusing on gratitude and praising God, even in the middle of suffering and struggle, we don’t let the anxiety have the run of our brain. Praise actually becomes one of our greatest brain weapons. We are able, no matter the circumstance, to stop and praise God. We may not be thankful for the situation, but we can thank Him for His love and faithfulness just like David did. We may be in physical pain, in mental anguish or in emotional upheaval, but we can still worship Jesus and lift our spirits. I find it fascinating that Paul and Silas in Acts (***) were singing praise to God WHILE in prison. Yes, God busted them out, but they were singing before that happened!

Praise and Anxiety
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Hannah Morrell
Faithfulness Even Still

My friends in Haiti are isolated from the world again after the gangs fired on a commercial plane and the airport was closed this week. They were ousted from their homes for over a year while fighting raged around them and they went into hiding. They have shown up for teen and preteen kids who are watching their friends die, and who are still healing from their pasts. I am so blown away by their faithfulness.

I speak to several woman who are raising kids while dealing with debilitating illness and chronic pain in themselves. They show up for their families in the ways they can while desperately surviving their own health journeys. I know they often feel like they are failing, like they can’t do what other moms can do. But I stand in awe of their faithfulness to keep showing up.

Faithfulness Even Still
Posts
Hannah Morrell
The Wilderness

Several years ago, my husband and I were camping in Moab, Utah with our one-year-old son. Camping is probably a generous term—we did have a pop-up camper and weren’t really roughing it. We did, however, drive about half an hour outside of town on a dirt road to the middle of nowhere, and then parked the camper at the top of a rocky hill. The views were spectacular, and we would only see another car on the dirt road about once every few hours. It was a little taste of the wilderness, with only us and our little camper. No cell service, no toilets, and no other people around.

This seemed like a fantastic experience until we decided the next day to head back into town to get a few groceries. After piling in the truck, my husband tried to start the vehicle, but it wouldn’t start. The truck’s battery was dead. And the wilderness experience that seemed like a lot of fun became quite scary.

I started to panic, wondering how we would ever get out of there. No cars came by on the road, and it was at least a day’s walk to get back into town with a one-year-old and only so much food for camping. Finally after a bit of worry, my husband brilliantly figured out that he could use the camper batteries to jump the truck battery, and we were finally moving again.

But what about the figurative wildernesses in which we find ourselves where we can’t figure a way out, and we sit and wait with no resources and no hope? Wildernesses are a real experience in life, and one which often catches us by surprise. I’m not sure why, as so many of the people in the Bible went through years and years of wilderness, sometimes figurative and sometimes quite literal. There are stories of prison, hardships, desert-living, wandering, frustration, hopelessness, disbursement and aching for home.

The Wilderness
Posts
Hannah Morrell
Why I Choose Jesus

I get questions a lot of times about why I love and serve God even when He doesn’t always give me what I want. A lot of people wonder why I continue to pursue relationship with Jesus, and consider it old-fashioned or burdensome. So, I wanted to write a post about why I choose Jesus.

It’s definitely not because of the people who call themselves Christians—although some are a wonderful gift to me and I’m so grateful for them. But the people in the Church are messy just like everyone else, and when we expect them to be perfect or to never hurt or reject us, we will be disappointed. I know, though, that people who believe in Jesus recognize they need something other than themselves to do life. So, as they are dependent on Him, they love people well. When they are relying on their own self-righteousness or rule-following, they end up in a place of religion which is toxic and downright abusive sometimes. The word religion means to bind over and over again. When we bind ourselves up in trying to please God without the power He has given us to do so, we are in a bigger mess than if we deny Him entirely.

I also don’t pursue relationship with God because I was raised to believe Him and brainwashed into doing so. In fact, I have had many reason NOT to pursue relationship with Him over the years, and it would actually be easier for me and make more sense to drop the whole thing! I could make more money, have easier relationships and not experience nearly as much rejection.

Instead, I love Jesus because He loved me first, not when I met His standard or expectation. He reached out to me in love with no strings attached. I don’t have to accept His love, and He experiences rejection more than any other person I know as many refuse Him.

Why I Choose Jesus

focus

Birds and Worries

Birds and Worries

I was walking my dog the other day through our neighborhood park, allowing him to run around and sniff every blade of grass for evidence of other animals. My eyes were on my feet, which is a common occurrence so that I don’t trip as often! My mind, however, was consumed with all the negative news of the day, and the personal struggles that were presenting themselves for obsession. I thought about inflation, about personal finances, about ministry finances, about my kids, about the mess that some schools are these days, about health problems in family and friends, about so much of the pain in the world. I was in deep.

Suddenly, I perceived God’s voice cutting through all the rest of it—Look up! I, thankfully, paid attention to what God was telling me, and glanced above me in the sky overhead. Hundreds of swallows danced and dove over me, catching bugs and enjoying the freedom of flight. They didn’t seem concerned about the state of the world as they made beautiful aerobatic maneuvers, performing what looked like a beautiful, chaotic dance of revelry and joy.

My thoughts went immediately to this verse:

What is the value of your soul to God? Could your worth be defined by any amount of money? God doesn’t abandon or forget even the small sparrow he has made. How then could he forget or abandon you? What about the seemingly minor issues of your life? Do they matter to God? Of course they do! So you never need to worry, for you are more valuable to God than anything else in this world. Luke 12:6-7

How Finding Praise Gives Us Freedom

How Finding Praise Gives Us Freedom

Now, I know that I’m getting some eyerolls before you even start reading. Great, you say, here’s another person telling me to be thankful in my terrible circumstance. Just give me a chance, though, to help illustrate what I mean. I know that many of us have situations that are downright awful, and we can’t see how God is loving us in the middle of them. That’s why focus is so important, because if we lose sight of His love, we lose hope. And without hope, there’s no way ahead.

I realize this is a bold statement, but every day I talk to people who are dealing with hard things, and I haven’t met one who doesn’t have some reason to be thankful and recognize God’s love in their lives.

Yes, it’s a challenge some days, but I think so often we put effort into anxiety for the future or regret over the past, and we miss the power of praising God in the present. I love what Ann Voskamp says: “No amount of regret changes the past, no amount of anxiety changes the future, and any amount of gratitude changes the present. Any amount of gratitude changes the present and wins back some ground—even for one very small thing.”

When we choose to focus on praising God in the middle of our mess, we are free. Free to see past the thing trying to distract us and steal all our focus. Free to see a future and a hope where maybe others might not see. Free to pursue a relationship with Jesus and know Him in a deeper way no matter the surroundings. Free to walk in a way that the situation doesn’t define us.

The Sacrifice of Praise

The Sacrifice of Praise

I don’t often equate the idea of praise with sacrifice. I think more of singing worship music or thanking God when things go the way I wanted them to. I can praise Him often that way. But this isn’t what Hebrews 13 is talking about when it says God doesn’t want you to keep sacrificing lambs (as in the old sacrificial system) but rather to offer sacrifices of praise.

We offer a sacrifice of praise when we thank God for what He is doing even when we don’t get the answer we want, or when we don’t yet see the ending of the difficult circumstance. We praise Him because we know He is steadfast and will never abandon us in the middle. It is a sacrifice to praise God when we don’t yet have a reason to do so, but we are borrowing hope from what we cannot see to stand in thankfulness now.

I think it’s sometimes helpful to see it as a sacrifice, rather than just something that is easy or a natural outcome of the situation in which we find ourselves. I don’t want to give thanks or remember God’s goodness when I’m focused on a situation that is difficult. I want to complain, and wallow in my misery. But as I offer a sacrifice of praise, proclaiming what Jesus has done for us and who He continues to be in us, I am changing something in me. I am no longer focused on the situation, but on God who holds the situation.

Groundhog Day

Groundhog Day

I have heard from many people during this pandemic season that they feel like they are living in the movie Groundhog Day, where the main character relives the same day over and over again. Sometimes these days can seem to stretch on forever with little change, and we don’t have big plans to look forward to or answers to the questions of when we can do things we have hoped to do. I feel especially for those who are in nursing homes and care facilities, sometimes limited to just their room for months on end with no visitors to break up the monotony.

In some ways, it is similar with grieving a loved one. It’s like someone hit a giant pause button, and life doesn’t go anywhere for a bit. Even so, there are signals of change all around us, albeit small ones. The flowers bloom. The trees leaf out. The kids keep growing. My hair keeps turning more gray.

I am a person who loves making milestones a big deal. We celebrate birthdays, holidays, last days of school, any sort of milestone. I want to throw a party and invite everyone to participate in some way of acknowledging what has passed. But now the celebrations have changed, and they are much smaller and less populated.

We can believe that with nothing to look forward to, we are stuck. We feel like we are living the same day over and over. But this morning God reminded me that this time can be a gift.

Beauty, Body Image and Physical Obsession

Beauty, Body Image and Physical Obsession

Someone recently asked me what I told people with body image issues, and those who obsess on their physical flaws. This is a very common problem. People define beauty by a certain cultural standard and then measure their own physical appearance by that standard, and usually can find a lot lacking. In this process, they can often even create problems that aren't there, and thus twist their mind to see an unreal perspective.

Peace at Christmas

Peace at Christmas

And in the fourth watch of the night He came to them, walking on the sea. When the disciples saw Him walking on the sea, they were terrified, and said, “It is a ghost!” And they cried out in fear. But immediately Jesus spoke to them, saying, “Take courage, it is I; do not be afraid.” Peter said to Him, “Lord, if it is You, command me to come to You on the water.” And He said, “Come!” And Peter got out of the boat, and walked on the water and came toward Jesus. But seeing the wind, he became frightened, and beginning to sink, he cried out, “Lord, save me!” Immediately Jesus stretched out His hand and took hold of him, and *said to him, “You of little faith, why did you doubt?” When they got into the boat, the wind stopped. And those who were in the boat worshiped Him, saying, “You are certainly God’s Son!” Matthew 14: 25-33

Walking with the broken to find hope in Jesus