obsession

Depression and Despair

Depression and Despair

What do you do when the aching fingers of sadness seem to take hold of your heart and your head and won’t let it go? When the thought of getting out of bed and facing the day causes you to roll over and forget the whole thing? When the obsession with all the stupid things you’ve said, the flaws in your appearance or demeanor, or the ways you’ve been let down begins to drown you in self-pity and despair?

Failure

Failure

How many times have you found yourself stewing on all the failures of your day, or your life? This obsessing on stupid decisions, words spoken and actions left undone, will lead us eventually to feeling as though we are failures. There is a big difference between failing sometimes and being a failure. And I haven’t found that beating ourselves up is the answer to that distinction.