praise

Praise and Anxiety

Praise and Anxiety

I have been intrigued by David and his life quite a lot this year, and have loved watching his emotion be expressed in so many of his psalms. He is angry, sad, depressed, confused—so many emotions we tend to stuff and pretend God doesn’t want to hear about. David is very honest about all of them, and I love that God receives it. The other thing I’ve noticed about David’s writings is how much He focuses on praising God, even in the middle of less than ideal circumstances.

This man had a rough life. He was running away from people who were trying to kill him often—sometimes they were enemy armies, and sometimes they were people who were supposed to be allies but betrayed him. His own son ended up making him run for his life. David made a lot of mistakes, and the Bible is very honest about too. We are never under any fantasies of David being perfect with a perfect life. But still he praised God, and thanked Him for His love and faithfulness.

I read recently that studies have shown that anxiety and gratitude cannot coexist in your brain. If we are focusing on gratitude and praising God, even in the middle of suffering and struggle, we don’t let the anxiety have the run of our brain. Praise actually becomes one of our greatest brain weapons. We are able, no matter the circumstance, to stop and praise God. We may not be thankful for the situation, but we can thank Him for His love and faithfulness just like David did. We may be in physical pain, in mental anguish or in emotional upheaval, but we can still worship Jesus and lift our spirits. I find it fascinating that Paul and Silas in Acts (***) were singing praise to God WHILE in prison. Yes, God busted them out, but they were singing before that happened!

Joy, Prayer and Thanksgiving When You Don't Feel Like Any of It

Joy, Prayer and Thanksgiving When You Don't Feel Like Any of It

I was being a whiny baby yesterday. Do you ever have those days where you feel like you just complain and moan about everything, and you don’t even want to be around yourself? That was my attitude. It was unpleasant to say the least.

In the middle of my funk, I remembered something I’ve heard many times—there is always, always, always something to be thankful for. That thought did not help my mood, as I wanted to throw a complete tantrum stating there wasn’t anything to be thankful for in this day.

But God.

In His quiet, shepherding way, Jesus reminded me of a verse in 1 Thessalonians, one which I’ve used to beat myself up in the past in an attempt to bust out of the whining and complaining. But this time I heard it differently.

The Sacrifice of Praise

The Sacrifice of Praise

I don’t often equate the idea of praise with sacrifice. I think more of singing worship music or thanking God when things go the way I wanted them to. I can praise Him often that way. But this isn’t what Hebrews 13 is talking about when it says God doesn’t want you to keep sacrificing lambs (as in the old sacrificial system) but rather to offer sacrifices of praise.

We offer a sacrifice of praise when we thank God for what He is doing even when we don’t get the answer we want, or when we don’t yet see the ending of the difficult circumstance. We praise Him because we know He is steadfast and will never abandon us in the middle. It is a sacrifice to praise God when we don’t yet have a reason to do so, but we are borrowing hope from what we cannot see to stand in thankfulness now.

I think it’s sometimes helpful to see it as a sacrifice, rather than just something that is easy or a natural outcome of the situation in which we find ourselves. I don’t want to give thanks or remember God’s goodness when I’m focused on a situation that is difficult. I want to complain, and wallow in my misery. But as I offer a sacrifice of praise, proclaiming what Jesus has done for us and who He continues to be in us, I am changing something in me. I am no longer focused on the situation, but on God who holds the situation.

The Difference from Giving Thanks

The Difference from Giving Thanks

You wouldn’t think a little shift in perspective would change your life, but I have experienced exactly that. When we obsess on all the things we think are wrong or how we don’t have enough of something, we move to the negative and live in that mess. When we recognize Jesus even in the hard of life, we can move forward with a totally different mindset.