worry

Birds and Worries

Birds and Worries

I was walking my dog the other day through our neighborhood park, allowing him to run around and sniff every blade of grass for evidence of other animals. My eyes were on my feet, which is a common occurrence so that I don’t trip as often! My mind, however, was consumed with all the negative news of the day, and the personal struggles that were presenting themselves for obsession. I thought about inflation, about personal finances, about ministry finances, about my kids, about the mess that some schools are these days, about health problems in family and friends, about so much of the pain in the world. I was in deep.

Suddenly, I perceived God’s voice cutting through all the rest of it—Look up! I, thankfully, paid attention to what God was telling me, and glanced above me in the sky overhead. Hundreds of swallows danced and dove over me, catching bugs and enjoying the freedom of flight. They didn’t seem concerned about the state of the world as they made beautiful aerobatic maneuvers, performing what looked like a beautiful, chaotic dance of revelry and joy.

My thoughts went immediately to this verse:

What is the value of your soul to God? Could your worth be defined by any amount of money? God doesn’t abandon or forget even the small sparrow he has made. How then could he forget or abandon you? What about the seemingly minor issues of your life? Do they matter to God? Of course they do! So you never need to worry, for you are more valuable to God than anything else in this world. Luke 12:6-7

Don't Let Worry Be My Bread

Don't Let Worry Be My Bread

Don’t let worry be my bread today,
But let me, instead, feast on the delights of your love and faithfulness.
Take the care and burdens that weigh me down,
Leaving the lightness and the relief of freedom.
Pull the fires of rejection from my heart
Quenching them with Your tears and compassion for me.

Dismiss the distractions and confusion that fill my brain,
Replacing them with focus and peace no matter what is going on around me.
Take the cursing and the spewing that fill my mouth,
Giving blessing and hallelujah that only come from you.
Remove the discouragement and hopelessness,
Putting courage in me, restoring my soul with hope and sweetness in You.

Worry and Imagination

Worry and Imagination

I don’t mean to brag, but I’m amazingly good at imagining worst-case scenarios. I can stay up all night, daydream (can they be called day-nightmares instead?) and obsess on all the brutal possibilities. My focus can be completely consumed with what I think will help prepare me emotionally if those things were to happen.

But the reality is that none of this imagining actually prepares me for a bad situation. Instead, it steals any joy I could have in the moment today, and it puts my physical body in a place where it responds as if the problem is really happening. That steals more energy from my current place, as well as putting me in a stressful, reactive state physically.

I recently read a quote by Dan Zadra: “Worry is the misuse of imagination.” I think we forget that imagination has been redeemed as well as the rest of us by Jesus. Instead of using imagination to worry, fret or stew about the worst-case scenarios, what if we allowed it to be used by the Spirit in the way He created it to be?

Casting Your Cares

Casting Your Cares

Sometimes my purse gets incredibly heavy while I’m lugging it around day in and day out. When I finally decide to figure out what is making it so weighed down, usually it’s a random toy or some other heavy object that I don’t need to be carrying around, but have forgotten is in there. One time it was giant rock that my son had slipped in there for me to carry for him! After the troubling object was removed, I felt so much lighter and my shoulder quit hurting!