This last week I got to speak to a MOPS group about anxiety, and the impossible standards or expectations we so often place on ourselves that result in this anxiety and overwhelm. I thought it might be helpful to share some of this here on a blog post as well, as I know it isn’t just moms who struggle with these feelings.
As I was flipping through social media recently, I found “10 Things You Are Doing Wrong With Your Kids”, “5 Ways To Make Your Body Look Like You Never Had a Baby “(not really, but that’s what they were saying), “3 Things to Do Right Now With Your House To Make It Look Like a Designer Lives There”, “What Your Husband Really Wants and How You Can Be That Desirable”, and (maybe the worst) “What God Wants You To Do To Be The Best Christian You Can Be.“ I know this kind of pressure isn’t just found on social media, but can come from impossible standards you feel from your parents, your church, yourself, and God.
I like to identify these expectations we put on ourselves so we can choose to do something different, and to listen to a different voice. There are so many voices that scream at us about what we should be doing, what we should be afraid of, and what we are doing wrong. I want to be a voice that reminds us all that God never put these expectations on us—we did that ourselves or accepted the ones that others put on us.